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Ufugu

Ufugu

10 of the funniest minute to win it games ever! These are perfect for kids, for teens, for adults, or even at family reunion. These would be so funny to play with my work team or at my son’s next birthday party! I can’t wait to try #7!

10 of the funniest minute to win it games ever! These are perfect for kids, for teens, for adults, or even at family reunion. These would be so funny to play with my work team or at my son’s next birt (Messy Minutes To Win It Games)

Absolutely the BEST Chinese Fried Rice - the perfect easy weeknight dish. With the most authentic flavors! My father was the head chef at a top Hong Kong Chinese restaurant and this was his specialty! So delicious and way better than any takeout! Plus a step-by-step video! Make it on Sunday for weekly meal prep for or leftovers are great for school lunchboxes or work lunch bowls.

How To Manage Weight Loss

Absolutely the BEST Chinese Fried Rice - the perfect easy weeknight dish. With the most authentic flavors! My father was the head chef at a top Hong Kong Chinese restaurant and this was his specialty! So delicious and way better than any takeout!

kiki smith: "It's on a daily basis. I'm always taken care of by my work. You let go of your own idea and let the work go where it needs to go. And that's sometimes very uncomfortable. One learns to linger in discontent and not be judgmental, but to have faith."

International artist Kiki Smith talks about how letting go of ideas and visions can open up a new world of perception and art.

Inspirational quote: "A goal should scare you a little and excite you a lot." - Joe Vitale

"A goal should scare you a little, and excite you A LOT." - Joe Vitale I totally agree. There's no point having a goal that doesn't excite you!

Classic Oreo Icebox Cake Dessert

Classic Oreo Icebox Dessert

Who doesn't love an Oreo? They're even better in this classic Oreo Icebox Dessert, with layers of Oreo, pudding, and whipped cream.

yoga! my fav thing to do after my work outs or before bed. it calms and relaxes the body!

101 Ways to Lose a Pound

Good Morning Yoga: minute morning sequence designed to wake up the body. Maybe good for an afternoon study break? Since I am NOT a morning person

I am figuring out hooping and kind of love it. Anything (barre, SUP, etc) that feels more like play than working out is tops in my book 7 days - 7 pounds. Simple.

10 Hula Hoop Exercises to Get Beyoncé Abs

A belt is one of the best fashion accessories that a girl could ever have. Look great by picking one that works with your body type.   Very me!

The Best Belt for Your Body Type

These tips have helped me so much when it comes to getting my work outs done in the morning!

Britney Munday: How To Get In Those Early Morning Work Outs + spe ding plenty of time with hubby and baby

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