The military diet are currently one of the world’s most popular “diets.” It’s claimed to help you lose weight quickly, up to 10 pounds kg) in 3 day. Its FREEE diet, there is no book, expensive food or supplement you need
I used brownie pan backed 350 for 28 mins Delicious Make-Ahead Egg Muffins are the perfect breakfast on the go! Cheese & eggs loaded with your favorite toppings are quick & easy and heat in just 30 seconds!
Keto White Chicken Chili
This Keto White Chicken Chili is an amazing comfort food for the changing seasons. It’s filling, tasty and can easily be a crockpot/freezer meal! | heyketomama.com via @heyketomama
Instant Pot Keto Crack Chicken
Easy, Low Carb, SUPER tasty chips! Just 2 ingredients.
Low Carb Chips - only 2 Ingredient chips! The perfect keto, easy snack recipe!
Where's The Crust Pizza - pizza crust made with cream cheese, eggs, garlic and parmesan cheese - no gluten! Top with favorite sauce and toppings. SOOOO good! We love to make this for our weekly pizza night!
This diet is often called keto diet and it dates back to the Endocrinologist Dr. Henry Geyelin created this diet to treat epilepsy. But later in 1921 Geyelin found that this type of food was actually effective on how the body processes nutrients an
This keto breakfast sandwich is low in carbs, high in healthy fats and off the charts in flavor! It's a sausage sandwich with a difference - the sausage is the bread! And the yummy sausage will make you forget the missing bread!