Erkunde Ehlers Danlos-syndrom, Arbeit und noch mehr!

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#health

#health

18 Minute Workout...Every little bit counts!

18 Minute Workout...Every little bit counts!

Yes!!! Why can't people get this?!? If you diet you WILL gain it back and many times more than you started with.  It's only a short fix.  You have to change your way and thinking for LIFE!

Yes!!! Why can't people get this?!? If you diet you WILL gain it back and many times more than you started with. It's only a short fix. You have to change your way and thinking for LIFE!

Thyroid Issues Graves Disease and MTHFR

Thyroid Issues Cause Graves Disease

Thyroid Issues Graves Disease and MTHFR

Zinc also regulates the production of a hormone called calcitonin which helps regulate bone health.  Our skin is constantly renewing as old cells are shed, and new cells grow to replace them. Since zinc is needed for cell building, it is essential for healthy skin and healing tissues. The Kiwi Fruit – another of Mother natures Healers and protectors all in one beautiful little raw food package! http://rawfoodenergybenefits.com/kiwi-fruit-cucumberjuice/

Zinc also regulates the production of a hormone called calcitonin which helps regulate bone health. Our skin is constantly renewing as old cells are shed, and new cells grow to replace them. Since zinc is needed for cell building, it is essential for healthy skin and healing tissues. The Kiwi Fruit – another of Mother natures Healers and protectors all in one beautiful little raw food package! http://rawfoodenergybenefits.com/kiwi-fruit-cucumberjuice/

"Walking is the best possible exercise. Habituate yourself to walk very far." Thomas Jefferson  #quote #healthquote    Image courtesy of Chaiwat at FreeDigitalPhotos.net

"Walking is the best possible exercise. Habituate yourself to walk very far." Thomas Jefferson #quote #healthquote Image courtesy of Chaiwat at FreeDigitalPhotos.net

10 Ways to Improve Bone Health                             Learn simple strategies to prevent or slow bone loss that can lead to osteoporosis

10 Ways to Improve Bone Health Learn simple strategies to prevent or slow bone loss that can lead to osteoporosis

Just in case you weren't sure where you can get calcium (that is not from a cow), here are a few plant-based sources://this is funny, I was worried that I was lacking in calcium lately but was strangely eating a ton of sesame seeds... also almonds, parsley.

Just in case you weren't sure where you can get calcium (that is not from a cow), here are a few plant-based sources://this is funny, I was worried that I was lacking in calcium lately but was strangely eating a ton of sesame seeds... also almonds, parsley.

Balance activities

Balance activities

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