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Abs for days

Ballet Abs - I don't remember doing any of these separately (except for crunches) when I use to dance. I got my "ballet abs" by holding it in during class for 10 years; however, these exercises are great for anyone.

Back On Pointe

backonpointe

Wake Up and Move! A Energizing Warmup.I sure need something to get me going in the morning. Now if only I can plan for the 5 extra minutes! adding this to my morning routine.

Leg exercises

Back On Pointe - A beginner leg workout!

Great challenge from backonpointe

backonpointe

One Week Intensity Workout Challenge harder-better-faster-stronger-healthier-health-fit

Easy exercises to get rid of a muffin top... I do the standing ones whenever I am waiting in a changing room or am on break at work, at home, anywhere no one can see me lol They actually work :)

3 Ways to Get Rid of Stubborn Belly Fat

3 Easy exercises to get rid of a muffin top. Can do the standing ones whenever I am waiting in a changing room or on break at work, at home, anywhere

Greatist is the leading, trusted source for all things fitness, health, and happiness. Every article is super high-quality and relatable, inspiring and informing healthier choices for everyone. You don't have to be the greatest all the time, but just a greatist — making choices for a healthier, happier you.

The Ultimate Runner's Guide (Infographic)

The Ultimate Runner's Guide (Infographic). Our Ultimate Runner's Guide has all the necessary info to keep you going strong, from warm-ups and racing tips to equipment and training.

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