Maybe you've thought about trying pole fitness. or maybe the idea of pole dancing for exercise never crossed your mind. Check out the 411 on pole fitness - maybe this is your year to overcome anything that might be holding you back!
PoleFit® Tips & Tricks: Abs with Mina We teamed up with our Brand Ambassadors to bring you a series of tips and tricks to help you with your pole training. Here is Tips and Tricks Ab workout with Mina Mortezaie.