Cinnamon Milk To Fight Cold And Flu - cinnamon has anti-fungal, antibacterial, and even antiviral properties. The combination of cinnamon and milk can serve as a medicine for numerous diseases and it can help you to relax and get better sleep.
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Peanut Butter Banana Overnight Oats recipe - the best way to eat oatmeal! Layer oats with banana, peanut butter, brown sugar in a jar, add milk and set in the fridge for the night. In the morning, grab and go or pour into a bowl and enjoy!