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Motive!

Put a dollar in a jar every time you work out, set a goal for yourself like then use the money to treat yourself!

Put $1 in for every workout. Once you reach a fitness goal, treat yourself with the money you've made!

Show your passion for Cycling

Put one dollar in the jar everytime you work out. When you reach a goal, treat yourself with a new outfit! LOVE THIS IDEA! Or put five in your spouse's jar every time you don't work out!

If you don't think it's important to exercise and eat healthy now and you keep putting it off then you'll see what happens. The more you ignore your health the more foolish you are. Think of your body as a car if you don't maintain it and keep it functioning properly then it will break down. That exactly what happens to your body it breaks down gets sick and you will be in the shop( hospital) being told to exercise and eat healthy to help repair your body. So stop putting it off and thinkers…

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Agreed.

i have a love-hate relationship with running, plus it would make ppl smile to see me wearing it while I run! :-P Thanks Sernett I love running, just like you =)

Workout rewards!

Learn How To Stop Sweating So Much With 9 Sneaky Tips (Spoiler: Put Down The Hot Sauce)

Put a dollar in a jar every time you work out. Set a dollar amount goal and then use the money to reward yourself with something special like new clothes or dinner out. Set a time goal too, like you can add a dollar after every half hour.

Motivation

Love this idea! It’s a motivation wall for working out. Grab quotes, diet plans, anything and post it up to keep motivated! Love this idea! It’s a motivation wall for…

The 25 Golden Rules of Running - -One of the best articles I've read about running.  Lots of good info for runners of all levels.

The 25 Golden Rules of Running

The 25 Golden Rules of Running - 25 of the most universally accepted rules of running

Eat less, move more...that's all there is to losing weight....pretty simple!!!!!

3500 calories burned is 1 pound of fat gone! Burn 500 calories more than you eat every day and you'll lose a pound every week :)

Lost 31 lbs so far...have a lot more thanks to bad habits and food addiction. Amazing how life changes make you feel good - inside and out

Workout Routines for all Body Parts : – Image : – Description Lost 31 lbs so far…have a lot more thanks to bad habits and food addiction. Amazing how life changes make you feel good – inside and out Sharing is power – Don’t forget to share !

www.weightlosshermosabeach.com    Are you serious about loosing weight? You can virtually melt away your FAT without strenuous dieting or excessive exercising. This is the best weight loss secret to come along in years – when you’re talking about FAST EFFECTIVE weight loss. When you schedule an appointment you’re going to receive something that NOT only helps you lose weight, but also helps your appearance, your face, your complexion and even your body structure.

Who else is guilty of this? I'm pretty sure I've used every one of these at some point. Truth is that there are no excuses when it is something you want bad enough. Let's make 2015 the year of no excuses.

Great way to stay motivated and track your weight loss!

Great way to stay motivated and track your weight loss!

Great way to stay motivated and track your weight loss! ~ losing weight and fitness this is a fun idea!

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Ten Ways to Get Your Diet Back on Track.I need this soooo bad! My diet has been very off track for a month now!

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