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Das ultimative 4 Minuten Plank-Workout für Fitness Anfänger. Schaffst du es? Fitness Workouts, Sport Fitness, Weight Training Workouts, Fitness Body, Fitness Women, Yoga Fitness, Pilates Training, Fitness Training, Weight Training For Runners
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Planks sind essentiell wenn es um einen starken Bauch geht. Dieses ultimative Workout wird dir eine erstaunliche Körperspannung geben.

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