When training for your first triathlon, you need to be prepared for the unexpected and confident in the water and on the roads. Proper preparation will make for a more enjoyable and safe day for you and your fellow competitors. 7 Skills to Practice Before
When most people think of triathlons, they imagine Ironman contests of strength and endurance that originated in Hawaii. Yet many may not be aware of less intimidating, shorter-distance sprint triathlons.
Triathlon Training: How to Build Your Mental Strength