Present -How has our modern diet impacted our health? Learn more about the Paleo diet (or Caveman diet) for sustained weight loss, mental clarity, and increased energy. Make your way back to the diet of our ancestors with unprocessed, real food.
Paleo Cheat Sheet from Go Paleo - I wish they didn't put potatoes in "Do Not Eat". Potatoes are paleo if you are fit enough to allow the carbs. They just aren't weight-loss friendly which isn't the purpose of paleo, just a happy part of tips