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Hummus is a Middle Eastern and Arabic food spread made from cooked, mashed chickpeas blended with olive oil, lemon juice, salt and garlic. You have so many different choices to create a lovely dip. It's perfect for a party or apérosnack with veggisticks, bread or crackers. . And now I love it because I love chickpeas and co. so much. The seeds are high in protein, Vitamin B3 and E and low in calories.

Morgen fürs Power Frühstück gibt es eingelegte Vollkorn Haferflocken mit Himbeeren, Chiasamen, Leinsamen und Soja-Vanilledrink. Für stillende Mamas kann ich Haferflocken nur empfehlen, die geben so richtig den Milchkick ;)

Parmesan and Spinach Orzo - This creamy orzo dish is a wonderful side or light main dish, and it's sure to be a hit with the entire family!

Parmesan and Spinach Orzo - This creamy orzo dish is a wonderful side or light main dish, and it's sure to be a hit with the entire family!

Something the girls could make! Step by Step Supreme Pizza Pockets with Pillsbury Crescent Rolls (Use any toppings)

Something the girls could make! Step by Step Supreme Pizza Pockets with Pillsbury Crescent Rolls (Use any toppings)

Healthy products cheaper with iHerb coupon OWI469 http://youtu.be/w-eJkLbcOm4     #fitness #exercisefitness #healthyfood #health  #diet #vitamins #supplements

Healthy products cheaper with iHerb coupon OWI469 http://youtu.be/w-eJkLbcOm4 #fitness #exercisefitness #healthyfood #health #diet #vitamins #supplements

Geröstete Knoblauch-Kartoffeln | Naturprodukte zum SelbermachenNaturprodukte zum Selbermachen

Diese Kartoffeln duften köstlich, machen sofort Appetit und sind in Windeseile selbst hergestellt. Zutaten: 3 cm frischer Ingwer 750 g kleine neue Kartoffeln 1 EL Kokosöl (z.B. 8 Knoblauchzehen 1

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