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Have you tried the IIFYM diet yet? Counting macros for weight loss is the idea thats sparking a new diet trend. Trainer Brittany Dawn explains how flexible dieting changed her life and her body (shes got before and after pictures to prove it!

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Read her inspirational transformation story and meal prep tips. Motivational before and after fitness success stories from men and women who hit their weight loss goals with training and dedication. | TheWeighWeWere.com

Read her inspirational transformation story and meal prep tips. Motivational before and after fitness success stories from men and women who hit their weight loss goals with training and dedication.

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