100 Calories of goodness. Baked egg in a ham cup w/ parm cheese + green onions. (These were really good, light & flavorful. Confession: I may or may not have eaten Hey, it was dinner!) Note: Try not to allow ham to lay outside muffin cup. It will burn.
Tomato Baked Eggs Recipe with onion garlic and monterey jack cheese.I added fresh spinach as well.this is a 5 star restaurant breakfast.I make individual servings in small cast iron pans. Making this with basic and fresh mozzarella :)