If you want to get rid of the excess fat and lose some weight, as well as maintain the muscle mass, you need to eat food rich in proteins, especially in the morning, for breakfast. This way you will get the energy needed for the rest of the day.
Say Goodbye to Wrinkles and Facelifts With This Homemade Lotion!
2 teaspoons of organic extra-virgin coconut oil 1 teaspoon of aluminum-free baking soda. Mix them well and apply with rotative movements leave 5 minutes and rinse.
Sweet and Spicy Bacon Wrapped Chicken Tenders
It may interest you to know that adrenal gland issues can affect the health of your hair, nails and even your sleep quality. Your adrenal glands are located on the top part of your kidneys and they are endocrine glands. These glands are responsible for the release of several hormones, such as steroids and adrenaline. … #losinghair #hormonalissues
Coconut (C. nucifera) belongs to the Arecaceae (Palmae) family and the subfamily Cocoideae. The flesh of the coconut is very high in healthy fatty acids. The composition of fat varies depending on the type and processing of
There are many chemical products that offer quick elimination of spots and making your skin a few years younger, but you should know that these products are filled with harmful chemicals that may cause serious damage to your health.
These ingredients aren’t magic and can’t stop aging, but certainly they can hide its signs and can delay the aging process. The good thing is the results will be quick. The ingredients are cheap, accessible and you probably have them in the kitchen.