Explore Weight Loss Inspiration and more!


"A sound mind resides in a healthy body." The proverb explains the gist of life. A healthy physique is the key to happiness and peace in life. And being healthy

Google Image Result for http://cdnimg.visualizeus.com/thumbs/5c/a3/texts-5ca38ec83644b6bdf77588135f21dc61_h.jpg

Kickstart the Week

wake up with determination, go to bed with satisfaction. my routine is now working out when i wake up and before i go to bed, and i really really really don't want to work out right now lol.