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347 Likes, 13 Comments - Gracie White (@gracie_gw) on Instagram: “Another little sequence for my Lyra level 2 class at Polefly Aerial Fitness! Mondays at 6:30pm,…”

347 Likes, 13 Comments - Gracie White (@gracie_gw) on Instagram: “Another little sequence for my Lyra level 2 class at Polefly Aerial Fitness! Mondays at 6:30pm,…”

Just a pretty little transition :) Classes at Polefly tomorrow! Intro silks at 5:15 and Lyra L2 at 6:30! Come play with me! #aerialhoop #aerialist #aerial #beastlybuilt #lyra #cerceau #transition #circus #circuseverydamnday

Just a pretty little transition :) Classes at Polefly tomorrow! Intro silks at and Lyra at Come play with me!

If you are experiencing receding gums then you have found a great article to read. In this article you will find 9 of the best home natural remedies to help grow back your receding gums. Your gums are not something you should ignore, especially if you are noticing some problems like receding. Gingivitis, usually known as gum disease, is a dental issue characterized by symptoms like constant bad breath, red or swollen gums and very sensitive, sore gums that may bleed. If left untreated, it…

Chamomile Tea Chamomile tea, with its amazing anti-inflammatory and antiseptic properties, reduces inflammation associated with gum disease. Instructions: Add two to three teaspoons of chamomile flowers to one cup of hot water. Let the mixture steep fo

Two 60-Minute Aerial Conditioning Classes, or Into to Aerial Arts Class

The beautiful Jessica D in aerial silks at Airotique aerial fitness and performing arts.

YOU GUYS! I think I made up a thing! At least I'm pretty sure I haven't seen it before...I always wanted to make up my own thing and now I have! Help me name it! #moxiemischief

I think I made up a thing! At least I'm pretty sure I haven't seen it before.I always wanted to make up my own thing and now I have! Help me name it!

It's rare to find multiple examples of above the hoop work on a single point in one routine: Nicely done! Orsi's aerial hoop routine

It's rare to find multiple examples of above the hoop work on a single point in one routine: Nicely done!

okay this is interesting, it's just a matter of figuring out how to get in and out gracefully

aerial hoop - looks like a progression i could make from corpse/coffin pose

I did the lyra yesterday.

Back in New Haven and coaching at Polefly Aerial Fitness on Monday nights! intro silks, no prior experience necessary! Lyra level two! Here's a sneak peak of a little transition we might work on in Lyra class tomorrow :)

Epsom Salt — The Magnesium-Rich, Detoxifying Pain Reliever - Dr. Axe

Epsom Salt — The Magnesium-Rich, Detoxifying Pain Reliever

Epsom Salt — The Magnesium-Rich, Detoxifying Pain Reliever - Dr. Axe Epsom Salt — The Magnesium-Rich, Detoxifying Pain Reliever - Dr.

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