Meal Prep your way in to 2017 with 30 different ways to meal prep with recipes from Fit Foodie Finds. Get organized at the beginning of a busy week by meal prepping healthy and delicious breakfasts, lunches, dinners, snacks, and desserts!
What Does 2,500 Calories Look Like? 40/40/20. If you like eating, the traditional bodybuilding plan is great because you get to consume a pretty high volume of food. If you like a little more fat in your diet, though, you may want to consider a different option.