You’re going to come across people in your life who will say all the right words at all the right times. But in the end, it’s always their actions you should judge them by. It’s actions, not words, that matter.
I learned the hard way that I cannot always count on others to respect my feelings, even if I respect theirs. Being a good person doesn't guarantee that others will be good people. You only have control over yourself and how you choose to be as a person.