Erkunde Magnesiummangel, Was Ist Zu Tun und noch mehr!

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Adding foods that fight inflammation and restore health at a cellular level, can help repair your body without any drastic changes.

Top 15 Anti-Inflammatory Foods

Adding foods that fight inflammation and restore health at a cellular level, can help repair your body without any drastic changes.

Annie's Mac & Cheese, Only $.50 at Kroger! http://heresyoursavings.com/annies-mac-cheese-50-kroger/

Annie's Mac & Cheese, Only $.50 at Kroger! http://heresyoursavings.com/annies-mac-cheese-50-kroger/

14 Most Alkaline Foods & Drinks (& Why They are Actually Good for You)

Alkaline Foods & Drinks (& Why They are Actually Good for You)

14 Most Alkaline Foods & Drinks (& Why They are Actually Good for You)

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Magnesium Prevents Insomnia  A healthy sleep cycle is important to promoting overall health and the production of hormones which are synthesized during sleep. Magnesium may help reduce symptoms of insomnia and induce a deep restful night’s sleep.  Primarily reliant on the same factors which regulate mood and manage stress, a healthy night’s sleep is dependent on cellular magnesium concentrations. A healthy magnesium balance is needed to regulate hormones such as melatonin which in turn helps…

Magnesium Prevents Insomnia A healthy sleep cycle is important to promoting overall health and the production of hormones which are synthesized during sleep. Magnesium may help reduce symptoms of insomnia and induce a deep restful night’s sleep. Primarily reliant on the same factors which regulate mood and manage stress, a healthy night’s sleep is dependent on cellular magnesium concentrations. A healthy magnesium balance is needed to regulate hormones such as melatonin which in turn helps…

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