Depression, anxiety and panic attacks are not signs of weakness. They are signs of trying to remain strong for far too long. Lets share support for mental health awareness and show those who are suffering that they are not alone. Remember, 1 in 3 of us will suffer with these at some point in our lives and will need that love and support. Learn more about Uplifting-change through healing words @ www.upliftingchangethroughhealingwords.com:
Habe ich es ernsthaft geschafft, mich einen ganzen Monat vor der Vollendung meiner BuJo-Reihe zu drücken ?! Ja ! Beim nächsten Absatz werdet ihr laut lachen, das garantiere ich euch ! Lange habe ic… Mehr
Are You an Overthinker? - Sharon Martin Counseling & Personal Growth | Overthinking is common among anxious, perfectionists. It is obsessive thinking or ruminating. People who overthink feel like their brains won’t turn off. They are constantly questioning, second guessing, evaluating. So much so that they create “analysis paralysis”, or the inability to make decisions.
A new client just told me it is OK to be angry at work, but not OK to have anxiety. It got me to thinking ..... after all they are both just energy. http://www.amazon.com/gp/product/B00AMR45GQ/ref=as_li_tl?ie=UTF8camp=1789creative=390957creativeASIN=B00AMR45GQlinkCode=as2tag=kdcreat-20