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You are so much stronger than you think life quotes quotes quote life strong inspiration strong quotes life sayings

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The end result isn't the only goal. The journey is also the goal. How much you learn and gain from the journey alone will help not just in this goal, but any other goal in your Degrees

It& also ok to give into cravings just eat in moderation. Don& go order the biggest cheese burger with all the fixins or eat a whole pan of double fudge brownies.

Don't be upset by the results you didn't get with the work you didn't do...#GetFit #Motivation

Good thing to hang in the classroom. Don't be upset by the results you didn't get with the work you didn't do.

I learned a new trick from my workouts. If you hyperventilate you actually can change the feeling "I don't want to" to "lets go"

Dedication doesnt have an off-season. Commitment doesnt sway with the weather. If you want it, youll compete every day for it.

You have to make time.

“It’s not about having time. It’s about MAKING time.” No more excuses. Set the tone for the week by getting a workout done. If you’re feeling tired, try doing a quick 10 minute workout. Any exercise.

All comes down to food

Anyone can workout for an hour but to control what goes on your plate the other 23 hours.that’s hard work. Self Control! That’s Strength.

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