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"I feel prettiest when I sweat." Health is beauty; fitness is beauty. I need to sweat more and work harder.

I saw this post and have thought about it all day.  I have been trying to lose weight since January with no luck.  After reading this I have decided, I may never wear a bikini in public again, and my never be in single digit clothes again, but I can love the body God gave me for what it can do!!

A point said: Crossfit is helping me to set goal for strength and healthy body versus old goals to be "stick skinny" even of the scale doesn't move or my pants don't get smaller my body will be toned and beautiful :)

Don't stop..

30 exercises for 30 seconds each, resting 30 seconds in between. workout Abs in 15 Minutes work I'm Making Myself Unstoppable - Nike.

Fit 2 Motivated - Page 55 of 133

This is especially true for people like me who have obesity in their gene pool however IT IS NOT AN EXCUSE! Work hard for the body you want instead of blaming the things you can't change.

80 Female Fitness Motivation Posters That Inspire You To Work Out - Gravetics

80 Female Fitness Motivation Posters That Inspire You To Work Out

80 Female Fitness Motivation Posters That Inspire You To Work Out - Gravetics - Tap the link now to Learn how I made it to 1 million in sales in 5 months with e-commerce! I'll give you the 3 advertising phases I did to make it for FREE!

Working out DOES feel better than sitting around all day, especially when you start seeing and feeling results!

Reasons to be fit.i do feel better after working out rather than sitting around all day

Saezi Fitness (@SaeziFitness) | Twitter. Workout Motivation. #LoseWeightQuick #MenFitnessMotivation #workoutmotivationgirlinspiration

Saezi Fitness (@SaeziFitness) | Twitter. Workout Motivation. #LoseWeightQuick #MenFitnessMotivation #workoutmotivationgirlinspiration

1 hr of sweat > 24 hr fatness.

What fits your busy schedule better - exercising one hour a day or being fat 24 hours a day? Ouch, need to remember this!

Get off your ass and work for it.

You don’t get it by staring. You don’t get it by wishing. You don’t get it by drooling. You don’t get it by hoping. You don’t get it easy. You get it by getting off your ass and working for it.

You are what you make of YOU!!!

how about, "You are entirely too focused on your body. Your life is not your body." and really, they don't even get heads?

The Disturbing "Pro-Ana" Boards That Pinterest Banned | Workout Craze

The Disturbing "Pro-Ana" Boards That Pinterest Banned

Reasons to be fit. - cause I feel the pretiiest and strongest after a long, hard work out

Cause I feel the prettiest and strongest after a long, hard workout. So true, love my "happy" endorphins after a work out!

Fitness Motivational Quotes : Weight loss motivation  #FitnessMotivationalQuotes https://quotesayings.net/fitness/fitness-motivational-quotes/fitness-motivational-quotes-weight-loss-motivation-37/

Fitness Motivational Quotes : Weight loss motivation

The feeling you get when you've lost weight. It's such a great feeling knowing your hard work is paying off! Stick with it.

perma change.

I made a lifestyle change 4 years ago. This Is Not A Quick Fix, It's A Permanent Change! Healthy food (WATER) + exercise + rest = energy and shape that rocks!