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Lauf-ABC - Techniktraining für Läufer - Lauftechnik Laufstil

Lauf-ABC - Techniktraining für Läufer - Lauftechnik Laufstil

#mcm #wcw #fitfam #fitspo #fitness

10 mile run; The more I run the more I love my body. Not because it's perfect, far from it, but because with every mile it is proving to me that I am capable of more than I ever thought possible.

Genius. It holds your keys/phone/cards/etc. And it doesn't look half bad! http://www.flipbelt.com

Running Tips for Beginners

add a little belt to your running/workout clothes to hold your keys and phone! A fanny pack for a new generation!

So true, I love my body more because with every mile it is proving to me that I am capable of more than I ever thought possible

You know you're a woman runner  *when you'd rather wear     running shoes than high heels  *when your regular hairstyle     is a ponytail and headband  *because you own more     sports bras than regular ones  *because you RUN LIKE A GIRL    and that's AWESOME!!!

You know you're a woman runner *when you'd rather wear running shoes than high heels *when your regular hairstyle is a ponytail and headband *because you own more sports bras than regular ones *because you RUN LIKE A GIRL and that's AWESOME!

Der bayrische Finanzminister Markus Söder ist ein Langstreckenschwimmer. Foto: privat.

Der bayrische Finanzminister Markus Söder ist ein Langstreckenschwimmer. Foto: privat.

Don't beat yourself over a bad workout...at least you got it done. There is good days and bass days. Don't only focus on the bad

Bad run > no run. I have to remember this, getting up and doing SOMETHING is better than doing nothing! That's why I ran this morning even though it was the last thing I wanted to do, and I felt AMAZING afterwards!

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