Patterned leggings, micro-miniskirts, and skinny jeans — no matter what you're wearing, toned inner thighs will help you rock your look. Watch this video to learn five simple moves to keep this often-overlooked area strong and trim.
Plank with Arm Lift “ Get into the plank position (toes and forearms on the floor, body lifted). Your body should form a straight line (A). Brace your abs and carefully shift your weight to your right.