Steamed Salmon with Fresh Herbs and Lemon.Detox Cred: Packed with fatty acids (good for your brain), salmon is rich in antioxidants (particularly anti-inflammatory carotenoids) and selenium. The protein will keep you full and energized for hours.
Roasted Salmon and Spring Onions with Mint-Caper Pesto. When you roast a piece of salmon, the result is lustrous and so tender it verges on buttery. Succulent spring onions, cooked with the fish until they're caramelized, are a textural counterpoint.
Lemon-Tarragon Salmon Over Asparagus Red onion, lemon, and tarragon come together as a tangy topping for salmon and asparagus.To make this recipe for two, as seen on "The Martha Stewart Show," halve the ingredient quantities.
See the "Broiled Sweet-and-Spicy Salmon with Pineapple".A little cayenne added to maple syrup creates a luscious glaze for broiled salmon and pineapple chunks. Fluff hot rice with cilantro leaves and you're done.