Asparagus Rice Salad http://www.localharvest.org/newsletter/20140529/2/

Asparagus Rice Salad http://www.localharvest.org/newsletter/20140529/2/

Sauteed Beef with Asparagus and Corn | Martha Stewart Living - Nearly any beef dish can be made more intensely "beefy" by adding mushrooms, as in this saute dish of chuck steak, shiitake mushrooms, and crunchy asparagus.

Sauteed Beef with Asparagus and Corn | Martha Stewart Living - Nearly any beef dish can be made more intensely "beefy" by adding mushrooms, as in this saute dish of chuck steak, shiitake mushrooms, and crunchy asparagus.

Asparagus with Shiitakes, Shallots, and Peas

Asparagus with Shiitakes, Shallots, and Peas

Asparagus with Shiitakes, Shallots, and Peas Harbingers of spring, asparagus and peas pair well with the earthy flavor of shiitakes mushrooms. Serve warm or at room temperature. Per serving: 98 calories; 4 g protein; 5 g fat; 11 g carb; 3 g fiber.

Couscous with Spinach, Mushrooms and Feta

Couscous with Spinach, Mushrooms and Feta

Using whole-wheat couscous adds fiber to this side dish. Serving it at room temperature, rather than chilled, allows the flavors to come through.

Whole-Wheat Couscous with Almonds

Whole Wheat Couscous with Almonds. Using whole-wheat couscous adds fiber to this side dish. Serving it at room temperature, rather than chilled, allows the flavors to come through. Per serving: 149 calories

Food Mood

Couscous with Green and White Asparagus

Ingredients
∙ Serves 4
Produce
  • 1/4 cup Arugula
  • 3/4 lb Green and white asparagus
Canned Goods
  • 1 1/2 qt 1 1/2 cups chicken stock to make
Pasta & Grains
  • 1 cup Couscous
Baking & Spices
  • 1 Kosher salt and freshly ground black pepper
Oils & Vinegars
  • 2 tsp Olive oil, extra-virgin
Couscous with Green and White Asparagus

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