Healthy

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spinach burgers - high in protein, low in carbs

spinach burgers - high in protein, low in carbs - 1 bag of thawed and well drained chopped spinach 2 egg whites 1 whole egg c diced onion c shredded cheese c bread crumbs 1 tsp red pepper flakes 1 tsp salt tsp garlic powder Mix well in a bowl like this:

Slow Cooker Asian Chicken Lettuce Wraps - these easiest lettuce wraps and they're completely delicious!

Easy to transform this recipe into a paleo recipe. Coconut aminos replace soy sauce, cauliflower rice replaces white/brown rice etc.

Love eggplant...will be trying real soon! eggplant instead of pasta...low carb

Eggplant Involtini

Eggplant Involtini ~ oh yum.little ricotta-stuffed eggplant rolls in sauce. i've never tried eggplant before, but this looks yummy

Chia-Wasser mit Zitrone ist das ideale Getränk, wenn du ein paar Kilo abnehmen möchtest. Doch die gesunden Chia-Samen haben noch weitere Vorzüge.

Chiawasser mit Zitrone – das ideale Getränk zum Abnehmen

Spinach Egg Cups

Crustless Spinach Quiche Cups - 1 oz) package fresh spinach - 4 eggs - 1 cup shredded cheese - 1 oz package) mini-bella mushrooms - Tbsp, heavy cream or half-and-half (optional)


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