Paula 🌿 HOLISTIC HEALTHY LIVING on Instagram: "(Postpartum)Nourishment Stew 🍲 The first weeks after birth are a very special chapter like no other—this period can be one of the biggest physical, emotional, and spiritual transitions a woman will go through in her lifetime. Good postpartum nourishment in particular, is critical to the quality of this time. 🙏🏼 In my full blogpost @herbalacademy, you will find some tips on how to set a good base for recovery and wellbeing, including seven foods
