Healthy Salad Recipes

Collection by PureWow • Last updated 9 days ago

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With all the types of lettuce available, there's no reason your greens should be bland or boring. We've rounded up the best healthy salad recipes, including butterhead, romaine, arugula, spinach, frisee, swiss chard, lacinato kale and radicchio for flavorful recipes that are great for lunch or dinner. We're talking warm salads, grain bowls and hearty salads—and most are ready in 30 minutes or less!

PureWow
Recipes and Tips
Seasonal Recipes
Diet-Friendly Recipes
Protein-Packed Recipes
Other Pins

Recipes and Tips

10 Things You Can Make with Just Olive Oil, Lemon and Garlic Use these simple ingredients (all of which are in your pantry) to me these delicious recipes. Lemon Garlic Chicken, Garlic Chicken Recipes, Healthy Salad Recipes, Vegetarian Recipes, Cooking Recipes, Cooking Tips, 30 Minute Meals, Yummy Food, Delicious Recipes

10 Things You Can Make with Just Olive Oil, Lemon and Garlic

Use these simple ingredients (all of which are in your pantry) to me these delicious recipes.

Try drizzling this spicy lemon herb sauce over roasted chicken and veggies to take a standard meal up a notch. Another night, use it as a marinade to flavor fish, pork or tofu. Get the full recipe here. Vegetarian Dinners, Vegetarian Recipes Easy, Healthy Salad Recipes, Pasta Recipes, Chicken Recipes, Dinner Recipes, Dinner Ideas, Healthy Food, Cooking Recipes

Spicy Lemon Herb Sauce

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107 reviews
·
15 minutes
·

Try drizzling this spicy lemon herb sauce over roasted chicken and veggies to take a standard meal up a notch. Another night, use it as a marinade to flavor fish, pork or tofu. Get the full recipe here.

A filling lemony and beautiful salad packed with texture and sunshine! Salad Recipes For Parties, Healthy Salad Recipes, Vegetarian Recipes, Vegetarian Salad, Appetizer Recipes, Easy Recipes, Fancy Salads, Marinated Pork Chops, Quinoa Salad

Shaved Asparagus, Arugula Quinoa Salad with Lemon-Dijon Poppy Seed Dressing | Vanilla And Bean

A filling, lemony and beautiful salad packed with texture and sunshine! (vegan + gf)

- Caprese Stuffed Avocados Are Everything Good About Summer Eating vegetables doesn’t have to be boring…and it certainly doesn’t mean you’re having salad every night. To prove it, we rounded up 14 exciting and delicious vegetarian recipes. Avocado Recipes, Veggie Recipes, Low Carb Recipes, Cooking Recipes, Healthy Recipes, Good Vegetarian Recipes, Summer Vegetable Recipes, Vegetarian Main Dishes, Vegetarian Entrees

Caprese Stuffed Avocados Are Everything Good About Summer

Eating vegetables doesn’t have to be boring…and it certainly doesn’t mean you’re having salad every night. To prove it, we rounded up 14 exciting and delicious vegetarian recipes.

"Get fresh potted basil in the grocery store, cut the stems off at dirt level and stick them in a glass of water for a couple of weeks. After the stems grow roots you plant them in potting soil in a large pot and you have fresh basil for the whole season. Green Garden, Herb Garden, Vegetable Garden, Garden Plants, Vegetable Dishes, Container Gardening, Gardening Tips, Fresco, Growing Herbs

The Secret to Keeping Basil Fresh for Two Weeks

Pssst. You can keep your basil fresh with this genius hack.

Cucumber Salad: Easy BBQ Side Dish Perfect side dish for grilled BBQ dishes. Light and healthy, but full of flavor!Perfect side dish for grilled BBQ dishes. Light and healthy, but full of flavor! Side Dishes For Bbq, Healthy Side Dishes, Side Dish Recipes, Healthy Snacks, Healthy Eating, Sides For Bbq, Spicy Recipes, Cooking Recipes, Healthy Recipes

Spicy Cucumber Salad: Easy BBQ Side Dish

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1 review
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5 minutes
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The perfect easy side dish for BBQ season.

Mediterranean Panzanella Salad - A classic bread and tomato salad made with toasted ciabatta bread, chickpeas, artichokes, and olives and is the prefect summer salad. Healthy Salad Recipes, Lunch Recipes, Healthy Food, Cooking Recipes, List Of American Foods, Cornbread Salad, A Food, Good Food, Warm Salad

Mediterranean Panzanella Salad - Jennifer Meyering

Mediterranean Panzanella Salad - A classic bread and tomato salad made with toasted ciabatta bread, chickpeas, artichokes, and olives and is the prefect summer salad.

Seasonal Recipes

17 Fall Salads You Can Make in 30 Minutes or Less - Fall salad recipes - Fall Dinner Recipes, Fall Dessert Recipes, Fall Recipes, Cheap Recipes, Healthy Salad Recipes, Lunch Recipes, Vegetarian Recipes, Vegetarian Lunch, Healthy Dinners

25 Fall Salad Recipes That You’ll Actually Look Forward to Eating

17 Fall Salads You Can Make in 30 Minutes or Less #purewow #food #salad #easy #fall #30minutemeals #recipe #cooking #dinner #lunch #fallsalads #fallrecipes #fallfood #saladrecipes

Diet-Friendly Recipes

See more

Protein-Packed Recipes

The Highest Three Chicory Espresso Manufacturers - Include A Novel Taste On Your Cup Of Joe Grilled Chicken Guacamole Chopped Salad Paleo Recipes, Mexican Food Recipes, Dinner Recipes, Cooking Recipes, Avocado Recipes, Protein Shakes, Healthy Salads, Healthy Eating, Meal Salads

Grilled Chicken Guacamole Chopped Salad

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5 reviews
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1 hour
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Ever feel torn between ordering a salad or splurging on a more indulgent appetizer? No need to choose when you can have this grilled guacamole and chopped chicken salad combo!

Healthy and delicious Shrimp Lettuce Wraps Recipe - made of Napa cabbage avocado tomato parsey lemon pine nuts may. Healthy Meals To Cook, Healthy Diet Recipes, Healthy Snacks, Healthy Protein, Healthy Nutrition, Crockpot Recipes, Keto Recipes, Shrimp Lettuce Wraps, Lettuce Wrap Recipes

Shrimp Lettuce Wraps Recipe

Shrimp Lettuce Wraps Recipe - made of healthy ingredients like Napa cabbage, tomato, avocado, parsley, pine nuts, freshly squeezed lemon juice and cooked shrimp.

Try out this chimichurri steak salad from Broma Bakery, and get 20 more amazing recipes using fresh corn here. Fresh Corn Recipes, Summer Recipes, Clean Eating, Healthy Eating, Healthy Food, High Protein Dinner, Broma Bakery, Soup And Salad, Salad Bar

43 Fresh Corn Recipes to Enjoy All Summer Long

Try out this chimichurri steak salad from Broma Bakery, and get 20 more amazing recipes using fresh corn here.

Healthy Chicken Shwawarma Bowls by Gimme Delicious Foods. 21 Meal Prep Lunch Recipes That Are Better Than an Expensive Salad Healthy Lunches For Work, Prepped Lunches, Healthy Snacks, Healthy Eating, Healthy Salad Recipes, Lunch Recipes, Dinner Recipes, Cooking Recipes, Healthy Chicken

21 Meal Prep Lunch Recipes That Are Better Than an Expensive Salad

Healthy Chicken Shwawarma Bowls by Gimme Delicious Foods. 21 Meal Prep Lunch Recipes That Are Better Than an Expensive Salad #mealprep #mealpreprecipes #makeahead #worklunches #easylunches #mealpreplunches #lunchrecipes

A microbiome diet consists of foods that help good bacteria thrive and remove bad bacteria. Here, a week of recipes to help improve gut health. Healthy Recipes On A Budget, Quick Dinner Recipes, Paleo Dinner, Healthy Salad Recipes, Paleo Recipes, Paleo Meals, Healthy Dinners, Healthy Lunches For Work, Healthy Eating

A Week of Microbiome Diet Recipes

CITRUS SHRIMP AND AVOCADO SALAD by Foodie Crush. A Week of Microbiome Diet Recipes #microbiomediet #microbiome #gutheath #healthydigestion #health #wellness #gutfriendly #microbiomediet #healthyeating #healthyfood #healthyrecipes #easydinners #healthydinners #weeknightdinners

Other Pins

“The natural sweetness of roasted beets combines with tangy citrus and spicy arugula to make this salad incredibly bright, fresh and flavorful,” Dr. Hyman says. “Beets are full of powerful antioxidants that fight inflammation and support detoxification.” A simple herby citrus dressing brings everything together.

Roasted Beet and Citrus Salad

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28 reviews
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1 hour
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“The natural sweetness of roasted beets combines with tangy citrus and spicy arugula to make this salad incredibly bright, fresh and flavorful,” Dr. Hyman says. “Beets are full of powerful antioxidants that fight inflammation and support detoxification.” A simple herby citrus dressing brings everything together.

This recipe for roasted radishes with butter is an update on the classic vegetable French dish, and it requires less than five ingredients to make. #food #cooking #recipes

Roasted Radishes with Butter Recipe

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1 review
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25 minutes
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This recipe for roasted radishes with butter is an update on the classic vegetable French dish, and it requires less than five ingredients to make. #food #cooking #recipes

Bibimbap (which translates to “mixed rice”) is a Korean rice dish piled high with toppings like sautéed vegetables, kimchi, gochujang and egg. Clean Eating Vegetarian, Vegetarian Recipes Dinner, Clean Eating Recipes, Clean Eating Snacks, Healthy Eating, Dinner Healthy, Vegetarian Food, Eating Habits, Vegetarian Sandwiches

Bibimbap Bowls Recipe

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18 reviews
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50 minutes
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Bibimbap (which translates to “mixed rice”) is a Korean rice dish piled high with toppings like sautéed vegetables, kimchi, gochujang and egg.

Salad for breakfast or eggs for dinner—however you look at it, this vegetable and protein-filled bowl will keep you satisfied for hours. Baked Breakfast Recipes, Easy Healthy Breakfast, Breakfast Bowls, High Protein Dinner, Loaded Sweet Potato, Healthy Salad Recipes, Dinner Recipes, Veggies, Cooking

Egg and Veggie Breakfast Bowl

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2552 reviews
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35 minutes
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Salad for breakfast or eggs for dinner—however you look at it, this vegetable and protein-filled bowl will keep you satisfied for hours.

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20 minutes
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Kale and Brussels Sprout Caesar Slaw

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It’s fresh and familiar all at once—not to mention a breeze to put together.

A dietitian discusses eight mistakes you’re making when you eat salad for weight loss that could derail your good intentions and impair your weight loss. Weight Loss Goals, Healthy Weight Loss, Calorie Tracker, Warm Salad, Healthy Eating Habits, Healthy Salad Recipes, Dietitian, Healthy Alternatives, Health And Wellbeing

8 Salad Mistakes That Are Derailing Your Weight-Loss Goals

A dietitian discusses eight mistakes you’re making when you eat salad for weight loss that could derail your good intentions and impair your weight loss.

Meet the salad to end all salads: Tender lettuce is tossed with a bright herby dressing and piled high with the best goodies, including grilled chicken, avocado, barley, cherry tomatoes and red onion. Lemon Herb Chicken, Warm Salad, Best Chicken Recipes, Avocado Salad, Stop Eating, Healthy Salad Recipes, Tossed, Us Foods, Grilled Chicken

Grilled Lemon-Herb Chicken and Avocado Salad

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501 reviews
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1.5 hours
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Meet the salad to end all salads: Tender lettuce is tossed with a bright herby dressing and piled high with the best goodies, including grilled chicken, avocado, barley, cherry tomatoes and red onion.

Presenting the only salad you’ll need this summer: 20-minute stone fruit salad with asparagus and burrata. It’s practically no-cook, feeds a crowd and won’t wilt when you set it out in 90-degree weather. Burrata Salad, Asparagus Salad, Fresh Peach Recipes, Summer Recipes, Side Dish Recipes, Easy Dinner Recipes, Fish Recipes, Appetizer Recipes, Italian Side Dishes

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20 minutes
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When the weather is gray and chilly, eating greens sometimes feels like a punishment. Not this roasted beet and citrus salad, though. It’s from the new cookbook Food: What the Heck Should I Cook? by Mark Hyman, M.D., and it makes us feel like a million bucks. Best Side Dishes, Side Dish Recipes, Burrata Salad, Warm Salad, Roasted Beets, New Cookbooks, Healthy Salad Recipes, Food Dishes, Family Meals

Roasted Beet and Citrus Salad

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28 reviews
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1 hour
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When the weather is gray and chilly, eating greens sometimes feels like a punishment. Not this roasted beet and citrus salad, though. It’s from the new cookbook Food: What the Heck Should I Cook? by Mark Hyman, M.D., and it makes us feel like a million bucks.

This hearty salad marries together the flavors of squash, kale, apples, radishes and farro. We know, it sounds amazing. Just wait until you top it off with the homemade avocado dressing! Vegan Avocado Dressing, Avocado Salad, Avocado Food, Vegetarian Dinners, Vegetarian Recipes, Clean Eating, Healthy Eating, Dinner Healthy, Healthy Food

Roasted Squash and Farro Salad with Avocado Dressing

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318 reviews
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45 minutes
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This hearty salad marries together the flavors of squash, kale, apples, radishes and farro. We know, it sounds amazing. Just wait until you top it off with the homemade avocado dressing!

The Highest Three Chicory Espresso Manufacturers - Include A Novel Taste On Your Cup Of Joe Grilled Chicken Guacamole Chopped Salad Paleo Recipes, Mexican Food Recipes, Dinner Recipes, Cooking Recipes, Avocado Recipes, Protein Shakes, Healthy Salads, Healthy Eating, Meal Salads

Grilled Chicken Guacamole Chopped Salad

·
5 reviews
·
1 hour
·

Ever feel torn between ordering a salad or splurging on a more indulgent appetizer? No need to choose when you can have this grilled guacamole and chopped chicken salad combo!

Healthy and delicious Shrimp Lettuce Wraps Recipe - made of Napa cabbage avocado tomato parsey lemon pine nuts may. Healthy Meals To Cook, Healthy Diet Recipes, Healthy Snacks, Healthy Protein, Healthy Nutrition, Crockpot Recipes, Keto Recipes, Shrimp Lettuce Wraps, Lettuce Wrap Recipes

Shrimp Lettuce Wraps Recipe

Shrimp Lettuce Wraps Recipe - made of healthy ingredients like Napa cabbage, tomato, avocado, parsley, pine nuts, freshly squeezed lemon juice and cooked shrimp.

10 Things You Can Make with Just Olive Oil, Lemon and Garlic Use these simple ingredients (all of which are in your pantry) to me these delicious recipes. Lemon Garlic Chicken, Garlic Chicken Recipes, Healthy Salad Recipes, Vegetarian Recipes, Cooking Recipes, Cooking Tips, 30 Minute Meals, Yummy Food, Delicious Recipes

10 Things You Can Make with Just Olive Oil, Lemon and Garlic

Use these simple ingredients (all of which are in your pantry) to me these delicious recipes.

Try drizzling this spicy lemon herb sauce over roasted chicken and veggies to take a standard meal up a notch. Another night, use it as a marinade to flavor fish, pork or tofu. Get the full recipe here. Vegetarian Dinners, Vegetarian Recipes Easy, Healthy Salad Recipes, Pasta Recipes, Chicken Recipes, Dinner Recipes, Dinner Ideas, Healthy Food, Cooking Recipes

Spicy Lemon Herb Sauce

·
107 reviews
·
15 minutes
·

Try drizzling this spicy lemon herb sauce over roasted chicken and veggies to take a standard meal up a notch. Another night, use it as a marinade to flavor fish, pork or tofu. Get the full recipe here.

A filling lemony and beautiful salad packed with texture and sunshine! Salad Recipes For Parties, Healthy Salad Recipes, Vegetarian Recipes, Vegetarian Salad, Appetizer Recipes, Easy Recipes, Fancy Salads, Marinated Pork Chops, Quinoa Salad

Shaved Asparagus, Arugula Quinoa Salad with Lemon-Dijon Poppy Seed Dressing | Vanilla And Bean

A filling, lemony and beautiful salad packed with texture and sunshine! (vegan + gf)