How Circularity Leads to Smoother Mind-Body Integration

[Movement Exploration] How Circularity Leads to Smoother Mind-Body Integration by Dan Kleiman When it comes to movement practices like taiji and Qigong, the key to smooth mind-body integrati…

Definition of Taijiquan from The Taijiquan & Qi Gong Dictionary

What is Tai Chi Chuan / Taijiquan?

Definition of Taijiquan from The Taijiquan & Qi Gong Dictionary

When practicing, don’t worry what it looks like, or if you’re leaving a part out, or somebody might be criticizing you. Have fun with it.

When practicing, don’t worry what it looks like, or if you’re leaving a part out, or somebody might be criticizing you. Have fun with it. Learn more about and in this course!

zhan zhuang

What is Zhan Zhuang (pole standing) and how is it different than Qi Gong Meditation?

How Circularity Leads to Smoother Mind-Body Integration

[Movement Exploration] How Circularity Leads to Smoother Mind-Body Integration by Dan Kleiman When it comes to movement practices like taiji and Qigong, the key to smooth mind-body integrati…

How to do Tai Chi at home - example for my workshop notes (Tai Chi workshop in 2008!)

How to do Tai Chi at home

How to do Tai Chi at home - example for my workshop notes (Tai Chi workshop in

12 best Tai Chi books

The 12 best Tai Chi books

I went through many online lists of the best books to destill this list of the 12 best Tai Chi books - they are really the must-reads!

The Key to Practicing Taijiquan's Skill

Articles and tidbits on traditional Chinese medicine and exercise as well as cultural tidbits, language and history.

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