Tai Chi for Beginners
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Everything you need to know as a beginner in Tai Chi Chuan (Taijiquan): Tai Chi Benefits, how to learn Tai Chi, Tai Chi clothes etc. You can also check out my blog about Taijiquan and Qi Gong: http://www.Qialance.com
Definition of Taijiquan from The Taijiquan & Qi Gong Dictionary

What is Tai Chi Chuan / Taijiquan?

Definition of Taijiquan from The Taijiquan & Qi Gong Dictionary

Qi sensations (Ba Chu / Eight Touches) definition

Qi sensations (Ba Chu) I experienced during Qi Gong

Qi sensations (Ba Chu / Eight Touches) definition

Tai Chi: breaking the rules

Tai Chi: breaking the rules

find the best Tai Chi shoes for you - pros & cons for various shoes for Taijiquan

How to choose the best Tai Chi shoes

Step up your game at Tai Chi and find your best Tai Chi shoes - I walk you through various options (cotton shoes, martial arts shoes, .) with pros & cons

easy 5-minute Qi Gong videos

These easy Qi Gong Videos will make you practice 5 minutes

easy 5-minute Qi Gong videos

put your hands on the Dantian - but where is Dantian?  #taiji #taijiquan #taichi #taichichuan #qigong #dantian

Where is Dantian located?

Your teachers says "place your hands on the Dantian" and you wonder: where is Dantian? Find the answer to all three Dantian here!

Chinese is a complicated language - learn easily with explanations and examples how to pronounce Taijiquan (Tai Chi Chuan).

How to pronounce Taijiquan / Tai Chi Chuan / 太極拳

Chinese is a complicated language - learn easily with explanations and examples how to pronounce Taijiquan (Tai Chi Chuan).

There are several ways that peripheral visual awareness is trained in Taijiquan (太極拳). For example, during push-hands (推手 tui shou) and fighting practice,

There are several ways that peripheral visual awareness is trained in Taijiquan (太極拳). For example, during push-hands (推手 tui shou) and fighting practice,

Discover my blog on Taijiquan (Tai Chi Chuan) and Qi Gong: Qialance!

Act without Expectation

Discover my blog on Taijiquan (Tai Chi Chuan) and Qi Gong: Qialance!

Traditional Yang Family Tai Chi Chuan emphasizes training in five directions: Hand Technique, Gaze, Body Shape, Method, and Footwork. The Footwork is the foundation. The main Footwork includes Bow …

Traditional Yang Family Tai Chi Chuan emphasizes training in five directions: Hand Technique, Gaze, Body Shape, Method, and Footwork. The Footwork is the foundation. The main Footwork includes Bow …

Jarl Forsman - interview with a Tai Chi woman

Jarl Forsman – a Tai Chi woman with over 4 decades of experience

Jarl Forsman - interview with a Tai Chi woman

what is a kwoon: definition from The Taijiquan & Qi Gong dictionary

What is a "Kwoon"? And how can you fill yours with Qi?

what is a kwoon: definition from The Taijiquan & Qi Gong dictionary

How I choose my Qi Gong and Tai Chi teacher? Discover my 5 criteria!  #taichi #taichiforbeginners #taijiquan #qigong

How to identify a good Tai Chi teacher

How I choose my Qi Gong and Tai Chi teacher? Discover my 5 criteria!

Acupressure Ring - Trash or Treasure? by Qialance.com

Acupressure Ring: Trash or Treasure?

Acupressure Ring - Trash or Treasure? by Qialance.com

what is Feng Shui: definition from The Taijiquan & Qi Gong dictionary  #fengshui #qi

What is a "Kwoon"? And how can you fill yours with Qi?

what is Feng Shui: definition from The Taijiquan & Qi Gong dictionary #fengshui #qi

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