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In Hollywood, reiki healing is all the rage. But is it just another alternative therapy that's a 'bit out there'? Or, are there genuine healing and health benefits to be had? Shelley Bloom, reiki practitioner, fills us in ...
What meditation does to your brain? The benefits of meditation are well known. You get calmer, you can focus better, your stress levels are reduced and you can sleep better. But the benefits of meditation do not end there. This seemingly simple exercise of closing the eyes and tuning inwards can actually make lasting physical changes in your body. Specifically, it can literally change your brain!
This post looks at some of the research which has been done into the benefits of Reiki in both cancer and palliative care. It's a really interesting read which really shows how helpful Reiki can be. There is also the opportunity to sign up for some FREE research awareness training. SIGN UP to get the upcoming dates or re-pin to save for later. I hope it's helpful!
Great way to show new students or clients the benefits of Reiki http://excellenceintouch.com/what-is-reiki/