Amazing Health Benefits Of 20 Fruits And Vegetables ►► http://herbs-info.com/blog/amazing-health-benefits-of-20-fruits-and-vegetables/?i=p
Just in time for #4thofJuly. Stay cool with these smoothie-recipes.
Simplify your morning routine by keeping a freezer full of smoothie packs on hand so you can wake, shake and be on your way!
How to Build a Perfect Skinny Smoothie
How to Make the Perfect Skinny #Smoothie. skinnysmoothie blueberrysmoothie #SmoothieSwag
Uses of Chia Seeds A note of caution. Soak in water before eating. Chia seeds absorb water in body, so it's better to presoak before eating. Then drink more water after consuming. Also, difficult to swallow dry, so you can choke on dry chia. Best is to add them to smoothies, or incorporate into a recipe, or make the above pudding recipe, which sounds yummy.
Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.
Defend Heart Disease With Health Benefits of Nuts
Health Benefits of Nuts via dailysuperfoodlove: Consuming 1.5 ounces of unseasoned nuts daily as part of a healthy diet may reduce the risk of heart disease. Reap the health benefits of nuts by eating them in replacement of foods that are high in saturated fats and limit your intake of these tasty treats to 1 to 2 oz per day. #Infographic #Nuts
Die besten Smoothie - Rezepte Mehr
This list of superfoods is just another numbers because we knew there are loads out there to count more. We've all heard or read the expression “superfoods"
Easy Breezy Tropical Orange Smoothie
With only four easy ingredients, this smoothie contains a boost of vitamins and is a light and refreshing way to start your day.
Low Fat Smoothies For Weight Loss
Peach Raspberry Low Fat Smoothie - A great smoothie for breakfast if you are looking to lose weight.