These 30 Quotes about Fitness & Nutrition Will Keep You Motivated ...
1. Rules for Healthy Living 2. Not a Diet 3. Your Strength 4. Change Your Perspective 5. Food is Fuel! 6. Not an Option 7. The Art of Mindful Eating 8. Jamie's Take 9. Simple! Kale!
Quick Stats: Age: 27 Height: 5'6" - 168 cm Weight: 120 lbs - 54 kg How did you get started with bodybuilding? As a child I was always active. My sports of
Keep The Drive Alive: Simplyshredded's Ultimate Bodybuilding Motivation [Women's Edition Part 4]
"What lies behind us and what lies before us are tiny matters compared to what lies within us" "It is never too late to be what you might have been" Music: Blue
The Female Guide to Getting Lean
If you are on this site right now, chances are that you want to gain lean muscle. Building your body is not the easiest thing to do. It takes patience, time, and a lot of effort on your part. But just as with anything else, results will start to show if you keep pursuing.