20-Minute Power Vinyasa Yoga Flow (Free Class)
Vinyasa is one of the most commonly practiced forms of yoga in the west. It’s an upbeat, fast-paced, fluid practice centered on linking breath with motion. In fact, the definition of Vinyasa is roughly translated as “linking breath with motion in a continuous flow.” Below is a short and sweet 20-minute power vinyasa flow …
20-Minute Core Strengthening Yoga Class - Argentina Rosado Yoga
20-minute core strengthening yoga class - Core strength and ab workouts / exercises / power yoga poses. #yoga #abworkout #abexercise Argentina Rosado Yoga New York
5 Minute Morning Yoga Flow for Stretching and Strengthening (Video)
I wish I was the kind of person who we up at dawn, did a morning meditation followed by a great yoga practice with plenty of time to spare to get ready, have breakfast and relax. Unfortunately my mornings are a bit hectic than that and although I do some yoga in the morning, …
25 Must Watch TED Talks for Creative Entrepreneurs - PinkPot Studio
Often as business owners wearing multiple hats, we get exhausted and burnt out! To keep you going, here are 25 ted talks to pep up and inspire creative business owners!