Healthy Low Calorie Breakfast
Last updated 4 years ago
Flamenco Eggs with Tomato & Serrano Ham - The Happy Foodie
Rick Stein's Flamenco eggs with tomato and Serrano ham is what you might call Spain on a plate – a sum-up dish of everything we love about Spanish cooking: serrano ham, chorizo, pimentón, tomatoes, garlic and onion. To these basic ingredients he's also added green beans and peas in this recipe from Rick Stein's Long Weekends, and you could also add sliced, cooked new potatoes or chickpeas or the big butter beans called judión.
Fitness Friday: The 7 Day Diet And My New Weight - Kiss My Tulle
8 bananas in one day? That much potassium is NOT good for you, especially if you don't regularly eat bananas. Potassium imbalances are HUGE instigators of cardiac problems. Please, be careful and do your homework when looking at these short, quick-fix diets. Making healthy choices and creating healthy habits always keeps those pounds off in the long run anyway.