rousek75@googlemail.com

rousek75@googlemail.com

rousek75@googlemail.com
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Most of the best ab workouts for men come under core muscle workouts. Core exercises involve not only your ab muscles but also your lower back, hips etc.

Most of the best ab workouts for men come under core muscle workouts. Core exercises involve not only your ab muscles but also your lower back, hips etc.