"The woman who does not require validation from anyone is the most feared individual on the planet."--We love and support strong women. Although, in this instance, anyone who does not require validation is a feared individual.
We all want that toned tummy, but we understand your frustration of not seeing results after your consecutive day of 200 crunches. This core routine is quick and effective and works all areas of your tummy, so there is no excuse not to do it!
All you need are these top 10 ab exercises to see a flat stomach, slim waist and defined obliques. Do these at home or in the gym a few times a week to get a great core workout with even better results. Your core will be burning after this workout!