Sabrina Umbrella

Sabrina Umbrella

Sabrina Umbrella
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How do you normally manage your meals? Do you just wing it all the time, or do you actually sit down and plan your meals? It’s no secret that planning your slow-carb meals is going to go much further in helping you actually stick to them than just flying by the seat of your pants. So in an effort to help you come up with some appropriate meal ideas, I’ve gone through different recipes I’ve used and plans I’ve created for myself to give you a guide.

How do you normally manage your meals? Do you just wing it all the time, or do you actually sit down and plan your meals? It’s no secret that planning your slow-carb meals is going to go much further in helping you actually stick to them than just flying by the seat of your pants. So in an effort to help you come up with some appropriate meal ideas, I’ve gone through different recipes I’ve used and plans I’ve created for myself to give you a guide.

4-hour slow-carb dieting  I did this about a year ago for about a month. Lost 10lbs in the 1st week!!! 20lbs total. I felt extremely heathly with minimal exercise (45 min a week)  I'm starting this again.

4-hour slow-carb dieting I did this about a year ago for about a month. Lost 10lbs in the 1st week!!! 20lbs total. I felt extremely heathly with minimal exercise (45 min a week) I'm starting this again.

The Slow Carb Diet | Cheat Sheet / loving this life-changing diet, so easy and effective! Night actually try this... #diet #fitness #workout

The Slow Carb Diet | Cheat Sheet / loving this life-changing diet, so easy and effective! Night actually try this... #diet #fitness #workout