“One thing you can't hide - is when you're crippled inside.” ~ John Lennon Pelvis is shaped like a bowl and the spine just like a straw that is dipped in the bowl connecting the brain to the entire network in the body. A complex unit of muscles, bones, tendons, fascia fibres and ligaments, pelvis houses integral muscles connecting the upper and lower extremities. Our mind often tucks away emotions, stress, pain in the confines of the hip bowl. That is why our hips are referred as the junk drawer
