recovery.

Collection by Samantha • Last updated 4 hours ago

2.33k 
Pins
 • 
5.97k 
Followers

ED recovery + self love // business inquiries: samanthazaphiris@gmail.com

samantha
setting boundaries
relationships
anorexia recovery
mindfulness
communication
trauma healing
burn out
printouts
preventing relapse
anxiety
mantras
Other Pins

setting boundaries

Login

Welcome back to Instagram. Sign in to check out what your friends, family & interests have been capturing & sharing around the world.

Maggie Jones, MA on Instagram: “Repost @silvykhoucasian . #peoplepleasing #peoplepleaser #emotionalintelligence #innerchildwork #selfcare #selfcompassion #selfawareness…”

5,127 Likes, 46 Comments - Maggie Jones, MA (@sacredcircleholistichealing) on Instagram: “Repost @silvykhoucasian . #peoplepleasing #peoplepleaser #emotionalintelligence #innerchildwork…”

Self-Care | Rooted to Fly | United States

Hi there! I’m Dr. Amy Hummel and my goal at Rooted to Fly is to help people grow and expand in life. I focus on self-care and mindfulness to help others rise to their full potential!

Maggie Jones, MA on Instagram: “Love this. . Repost @sabrinaelddinetherapy . #peoplepleasing #peoplepleaser #emotionalintelligence #innerchildwork #selfcare…”

12.8k Likes, 145 Comments - Maggie Jones, MA (@sacredcircleholistichealing) on Instagram: “Love this. . Repost @sabrinaelddinetherapy . #peoplepleasing #peoplepleaser #emotionalintelligence…”

Amber Rae on Instagram: “HOW TO SET BOUNDARIES, Part I ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here by popular request, let’s talk about one of my favorite topics: BOUNDARIES. I love…”

17.5k Likes, 488 Comments - Amber Rae (@heyamberrae) on Instagram: “HOW TO SET BOUNDARIES, Part I ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here by popular request, let’s talk about one of…”

sue seel on Instagram: “Loving your inspiration @heyamberrae ❤️ #boundaries #loveyourself #loveyourlife 💫”

1,681 Likes, 2 Comments - sue seel (@susanjseel) on Instagram: “Loving your inspiration @heyamberrae ❤️ #boundaries #loveyourself #loveyourlife 💫”

relationships

Courtney Burg on Instagram: “PSA: It’s okay if you’re not spending Mother’s Day with your mother. ______ Perhaps you never felt close to your mom. Maybe she left you…”

Courtney Burg (@courtneyjburg) posted on Instagram • May 8, 2019 at 9:37am UTC

Courtney Burg on Instagram: “PSA: It’s okay if you’re not spending Mother’s Day with your mother. ______ Perhaps you never felt close to your mom. Maybe she left you…”

Signs You’re Codependent

The Inner Voice

The lips of wisdom are closed, except to the ears of understanding.

Kimberly Reese, LCSW on Instagram: “#AWord from @the.holistic.psychologist 👏🏽👏🏽👏🏽 ・・・ The most important skill is also the skill that a majority of people lack: emotional…”

27 Likes, 2 Comments - Kimberly Reese, LCSW (@kreeselcsw) on Instagram: “#AWord from @the.holistic.psychologist 👏🏽👏🏽👏🏽 ・・・ The most important skill is also the skill that a…”

Dr. Nicole LePera on Instagram: “When I was 27, I entered into my first marriage. We met in a quick whirlwind when I was fresh out of a breakup. My needs were non-…”

94.8k Likes, 1,859 Comments - Dr. Nicole LePera (@the.holistic.psychologist) on Instagram: “When I was 27, I entered into my first marriage. We met in a quick whirlwind when I was fresh out…”

Symptoms of Codependency - Coping with Emptiness

Interview about causes and symptoms of codependency and codependent relationships, and how to recover. We discuss the depression and emptiness that underlies codependency.

anorexia recovery

Falling for you.

imjust-a-girl - Posts tagged quotes

BALANCE Eating Disorder Center on Instagram: “Shoutout to you for doing the hard work of fighting diet culture. Your strength is nothing less than admirable! --- repost via…”

866 Likes, 5 Comments - BALANCE Eating Disorder Center (@balancedtx) on Instagram: “Shoutout to you for doing the hard work of fighting diet culture. Your strength is nothing less…”

Do you have to work hard to mantain your weight? #edrecovery #weight

Siren Traveller

Purple Buddha project

Purple Buddha Project: Upcycling weapons of conflict in Cambodia into jewelry, transforming objects of negativity into changing lives.

Beginnings, New Year, Inspirational Quotes, Be Brave, Inspiring Words & Poetry

120.2k Followers, 106 Following, 224 Posts - See Instagram photos and videos from Nikki Banas | Walk the Earth (@walktheearthwriter)

Home - YOGA PRACTICE

yoga is 99% practice and 1% theory

Weight gain is very often a sign that your body is being cared for.

TweetSharePin48 Shares

mindfulness

Healing Shame and Self-Criticism - Sharon Martin, LCSW Counseling San Jose and Campbell, CA

Healing shame and self-criticism with self-compassion, mindfulness meditation. Codependency and shame stem from blame, secrets, and dysfunctional childhood family.

Self-Care Battery: Recharge Yours! - Blessing Manifesting

Everyone has a self-care battery. It's the balance of the things that you do to recharge your energy and the things that deplete your energy.

Category: Pain Behaviours

I'm always on the look out for inspirational quotes that make me think and the other day I came across one that just kinda hit me... "Don't run from your pain - run into your pain" (Bryant McGill) ...

Amber Rae’s Instagram photo: “I recently experienced a big breakthrough in an important relationship. ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ I had been holding on to a painful experience…”

36.2k Likes, 591 Comments - Amber Rae (@heyamberrae) on Instagram: “I recently experienced a big breakthrough in an important relationship. ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ I had…”

3,029 Likes, 56 Comments - ᴍᴀᴛɪʟᴅᴀ (@crazyheadcomics) on Instagram: “these are some of my milestones in my mental health recovery ! have you reached some of these…”

43 Self-reminder Bad Day Quotes To Cheer You Up

A bad day isn't a bad life. These hearty bad day quotes are the perfect self reminders for when life gets tough on you. Self-reminder #1. It's ok to not feel

101 Inspirational Quotes About Life, Happiness, Success, and Motivation

101 Inspirational Quotes About Life, Happiness, Success, and Motivation for Instagram, Pinterest, and Facebook | As Told By Aubrey

Be so busy loving your life that you have no time for doubt, worry, hate or fear. #positivity #motivation

Be so busy loving your life that you have no time for doubt, worry, hate or fear. #positivity #motivation

...

22 Inspiring Quotes About Finding Your Passion & Pursuing It

Explore some of the most insightful and inspiring quotes to motivate you to find your passion and purpose in life. By Steve Jobs, Elon Musk, Vera Wang, Mark Twain, Oprah Winfrey and much more

65 Things To Do When Bored With Your Bullet Journal Habit Tracker Ideas 1 - dougryanhomes

3 Reasons Why You Should Let Go of Negative Thinking

Do you struggle with negative thinking? Learn to identify and let go of negative lists we keep in our heads.. Discover 3 reasons why you should let go of negative thinking.

Ideas for Midlife without Crisis

An EASYway to find EASE in Menopause….. Get relief from the most common symptoms during Menopause with the power of CBD. Get Relief Now Premium full spectrum organically grown hemp delivered directly to you. An EASY way to find EASE in Menopause….. Get relief from the most common symptoms during Menopause with the power of CBD. Get Relief Now Premium full spectrum organically grown hemp delivered directly to you. Make the second half of your life, the BEST half of your life. Get help with…

Resilience 8.5” x 11” Print

”You never know when you are minutes away from a breakthrough... Remember that all good things take time. Be patient, and your time will come too.”

Image about quotes in Journal by MS_D on We Heart It

Shared by // C.F. //. Find images and videos about quotes, life and text on We Heart It - the app to get lost in what you love.

These 27 Self-Care Charts Will Get You Through The Rest Of This Week

Millennial life skills, here we come.

40 Best Anxiety Quotes Images To Help You Stay Calm #mentalhealthjournal

How to Build Resilience | Experiments In Wellness

How to build resilience, practice positive coping strategies while eliminating negative coping strategies. Coping strategies improve with experience.

The Importance of Listening To Your Emotions - Empowering Women Now

Your emotions come from the way you perceive the world around you and alerts you to your perceptions. This alert is the message of the emotion. Once you learn to acknowledge the emotion and its message, you empower yourself to question the validity of the message and choose how you want to respond to it. Once Buddha was walking from one town to […]

7 Ways to Practice Self-Compassion

I Tried The Hygge Trend That Everyone's Obsessed With Right Now

The Danish word describes a feeling of ultimate coziness. And who doesn't want to live their happiest and coziest life?

Natalie Brite - Home

Conscious Business and Life Alignment Activation Coach, Speaker, Writer, and Creative. The world is waking up, welcome to the transition team.

What Is Your Happiness Formula?

Can happiness be as simple as x+y = joy? Not exactly, but our expert, a former Google career development manager and the author of Pivot: The Only Move That Matters Is Your Next One, shows you how to create your own personal equation for self-satisfaction and well-being.

Daily quotes

34.8k Followers, 6,067 Following, 1,472 Posts - See Instagram photos and videos from Safi (@safiinmotherland)

Homebody Club: a space for modern mindfulness and wellbeing

Homebody Club; a weekly newsletter, book club, blog and community for women. A space for modern mindfulness and wellbeing, to encourage self reflection and inspired action.

communication

This is something more people should do. It can save relationships.

Lifehacks: Uncommon solutions to common problems.

trauma healing

I think it’s brave.

It’s brave that you never give up ❤️ It’s a natural human instinct to fight or flee. Those of us living with a chronic illness, unfortunately, don’t have the option to run away. D…

Anxiety: Photo

This Blog is Dedicated to anyone who is suffering from Anxiety and knows why it SUCKS BIG TIME! We are here to raise awareness for Anxiety! Please read our "HELPLINE" section If you or someone you know are experiencing any type of crisis. FOLLOW US ON FACEBOOK FOLLOW US ON INSTAGRAM GIVE THIS A WATCH YOUTUBE

The Phoenix Movement on Instagram: “Reposted from @mental.sisters - Childhood trauma can be caused by so many things. We are so sensitive during our formative years it's no…”

The Phoenix Movement on Instagram: “Reposted from @mental.sisters - Childhood trauma can be caused by so many things. We are so sensitive during our formative years it's no…”

The Phoenix Movement on Instagram: “Reposted from @mental.sisters - Childhood trauma can be caused by so many things. We are so sensitive during our formative years it's no…”

You Can Thrive After Narcissistic Abuse: By Melanie Tonia Evans

Learn how to identify your subconscious programmes, free yourself from trauma and build an abuse-free life. The new book by international narcissistic abuse recovery expert Melanie Tonia Evans is available for pre-order now.

About

jennifer gafford, gps, grace, power, strength, blog website, narcissistic, abuse, custody, alienation, parental, alienation, abuse, emotional, toxic, narcissism, sociopath, sociopaths, verbal, father, ex, husband, wife, help, tips, coparenting, judge, cou

burn out

Morgan Brewer | Brand Design on Instagram: “Todays #SAtypefacetuesday coming from the heart. 🖤
 Have you ever had those weeks that it’s like no matter how much you work you just don’t…”

858 Likes, 17 Comments - Morgan Brewer | Brand Design (@studioantheia) on Instagram: “Todays #SAtypefacetuesday coming from the heart. 🖤 Have you ever had those weeks that it’s like no…”

What are some of the most awesome psychological facts

The power of positivity is genuine, and the conversation around related psychological facts and psychology realities are right here to stay. There seems to b...

Account Suspended

Lazy Day Essentials

Lexie, M.A. | Emotions Coach on Instagram: “i needed a break.⁣ ⁣ If you didn't realize, that's ok. But I was missing for a week. I deleted IG and FB off my phone and it felt amazing.…”

227 Likes, 17 Comments - Lexie, M.A. | Emotions Coach (@thelexiewilson) on Instagram: “i needed a break.⁣ ⁣ If you didn't realize, that's ok. But I was missing for a week. I deleted IG…”

5 Practical Ways To Wind Down After Work

These are the 5 practical ways to wind down after work or school that I find to be most effective for lowering my stress levels and boosting my mood!

printouts

See more

preventing relapse

The Relapse Process

Here's today's handout. Hope you enjoy it!! via

Account Suspended

Get rid of Addiction, Gambling, Sex, Shopping Addiction is a chronic mental disease that involve our nerve cells and brain system.

Addictions Treatment - Most Trusted for Alcohol Detox and Drug Rehab

The expertly written substance abuse help guides and addiction treatment resources at Addictions.com are designed to help you get through the hard times in your life. You can read information about detox and drug addiction as well as browse through our curated directory of crystal meth, alcohol and opiate inpatient rehab centers.

No matter how hard it gets, you got this!

There are so many of us dealing with the heartaches of this world we start to lose faith that anything good will happen for us.

anxiety

IVORY

Z O E Y I V O R Y. Model & fulltime dreamer ( oh, and also Miss Netherlands 2016) oh, and also Miss Netherlands 2016 👑

@thesundaychapter • Instagram photos and videos

113 Followers, 1 Following, 0 Posts - See Instagram photos and videos from @thesundaychapter

teen-life-relates

See more of teen-life-relates’s content on VSCO.

mantras

Rayi Noormega (@raranoormega) • Instagram photos and videos

31.8k Followers, 570 Following, 80 Posts - See Instagram photos and videos from Rayi Noormega (@raranoormega)

Other Pins

Falling for you.

imjust-a-girl - Posts tagged quotes

Life Controller

BALANCE Eating Disorder Center on Instagram: “Shoutout to you for doing the hard work of fighting diet culture. Your strength is nothing less than admirable! --- repost via…”

866 Likes, 5 Comments - BALANCE Eating Disorder Center (@balancedtx) on Instagram: “Shoutout to you for doing the hard work of fighting diet culture. Your strength is nothing less…”

Do you have to work hard to mantain your weight? #edrecovery #weight

Morgan Brewer | Brand Design on Instagram: “Todays #SAtypefacetuesday coming from the heart. 🖤
 Have you ever had those weeks that it’s like no matter how much you work you just don’t…”

858 Likes, 17 Comments - Morgan Brewer | Brand Design (@studioantheia) on Instagram: “Todays #SAtypefacetuesday coming from the heart. 🖤 Have you ever had those weeks that it’s like no…”

I think it’s brave.

It’s brave that you never give up ❤️ It’s a natural human instinct to fight or flee. Those of us living with a chronic illness, unfortunately, don’t have the option to run away. D…

Healing Shame and Self-Criticism - Sharon Martin, LCSW Counseling San Jose and Campbell, CA

Healing shame and self-criticism with self-compassion, mindfulness meditation. Codependency and shame stem from blame, secrets, and dysfunctional childhood family.

Courtney Burg on Instagram: “PSA: It’s okay if you’re not spending Mother’s Day with your mother. ______ Perhaps you never felt close to your mom. Maybe she left you…”

Courtney Burg (@courtneyjburg) posted on Instagram • May 8, 2019 at 9:37am UTC

Courtney Burg on Instagram: “PSA: It’s okay if you’re not spending Mother’s Day with your mother. ______ Perhaps you never felt close to your mom. Maybe she left you…”

Signs You’re Codependent

Self-Care Battery: Recharge Yours! - Blessing Manifesting

Everyone has a self-care battery. It's the balance of the things that you do to recharge your energy and the things that deplete your energy.

Category: Pain Behaviours

I'm always on the look out for inspirational quotes that make me think and the other day I came across one that just kinda hit me... "Don't run from your pain - run into your pain" (Bryant McGill) ...

The Inner Voice

The lips of wisdom are closed, except to the ears of understanding.

Amber Rae’s Instagram photo: “I recently experienced a big breakthrough in an important relationship. ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ I had been holding on to a painful experience…”

36.2k Likes, 591 Comments - Amber Rae (@heyamberrae) on Instagram: “I recently experienced a big breakthrough in an important relationship. ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ I had…”

3,029 Likes, 56 Comments - ᴍᴀᴛɪʟᴅᴀ (@crazyheadcomics) on Instagram: “these are some of my milestones in my mental health recovery ! have you reached some of these…”

Login

Welcome back to Instagram. Sign in to check out what your friends, family & interests have been capturing & sharing around the world.