Sexy Summer Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

Sexy Summer Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire! In between reps on the knee hugs try not to let your feet touch the ground; this will make it even harder and work your lower back as well

I'm working on these in therapy and I'm doing better than anyone expected me to. I'm proud of what I've accomplished this year and what I'm going to do in the future.

18 Things Mentally Strong People Do. I didn't think I was mentally strong but I guess I am more than I thought! I have been through so much an still standing

My dentist actually told me about this. Use a little toothpaste, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.

My dentist actually told me about this. Use a little toothpaste, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do i

IKEA DIY Ideas: 6 Ways to Make Your Own Platform Bed (with Storage!) | Apartment Therapy Instead of a bed... put my drafting table up there.

6 Ways to Hack a Platform Storage Bed from IKEA Products

IKEA hack make DIY raised bed frame storage underneath perfect for little kids room. Door to inside thy have cozy nook etc small space youth bedroom

Make a Funfetti Candle in a Jar it will smell like heaven

101 Things to Do with a Mason Jar - Crafts and DIYs

20 Free Romantic & Vintage Graphics

These would look great in a a wedding magazine! :D with photoshop explanations step by step! We Lived Happily Ever After: 20 Free Romantic & Vintage Graphics

This is the truest thing in the world. Except for the ugly part. I'm always ugly and can't get any uglier.

15 Teenager Posts That Will Make You Lose Faith In Humanity

Why is this a "Teenager Post"? Seriously, I'm a Teenager and I can't relate to this situation. I guess no one can, because I doubt you'd be alive after this kind of phone call. What is this Post?

cool ... witzig ... knuddelig ... praktisch ... oder einfach nur inspirierend ...

Ich schätze :D besser nach mir als nach dem Rest meiner irren Familie.

I'm sorry, but if this isn't my future husband's reaction when he lays eyes on me for the first time on our wedding day, I'm going to be a "runaway-bride". Just throwing that out there.

24 Grooms Blown Away By Their Beautiful Brides

This is on my top 10 must have pictures of the wedding. there is plenty of time to het pictures of me walking down the isle! Grooms seeing their brides on their wedding days for the first time… I want this moment captured on my wedding day

Geburtstage sind gut für die Gesundheit. Das ist schon mal wichtig für dich , mein Kind!

Birthdays are good for health. Studies have proven: The ones having more birthdays live longer!

Time stands still

In these moments, time stood still. Such a good idea to get baby pictures of kids, their names, date of birth, and a clock with the time they were each born. I love this idea!

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25 Thorough Cleaning Tricks For The Neat Freak

Why take Funny Wedding Photos? Why not document that special day with something so funny and creative? These funny wedding photos will never get tiresome.

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