Sarah
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How do we know you’ll burn 300 calories? Most experts agree that the average 150-pound woman, exercising with intensity, will burn about 100 calories in 10 minutes. This 30-minute workout, if done with INTENSITY (you’re working hard enough to breathe through your mouth) will torch 300 calories and leave you feeling confident and healthy.

How do we know you’ll burn 300 calories? Most experts agree that the average 150-pound woman, exercising with intensity, will burn about 100 calories in 10 minutes. This 30-minute workout, if done with INTENSITY (you’re working hard enough to breathe through your mouth) will torch 300 calories and leave you feeling confident and healthy.

A whole year of easy school lunch packing ideas from WhatLisaCooks.com. If you need ideas for what to pack for school lunch, look no further!

A whole year of easy school lunch packing ideas from WhatLisaCooks.com. If you need ideas for what to pack for school lunch, look no further!

200 Free Summer Activities for Kids. Don't know what to do with the kids, look at this idea! #kids #activities

200 Free Summer Activities for Kids. Don't know what to do with the kids, look at this idea! #kids #activities