Sarah Emmerich
Weitere Ideen von Sarah
Great total body stability ball workout

Great total body stability ball workout

The best exercises for getting rid of saddlebags! The outer thigh is a very common problem area for women. Hormones drive the deposition of fat around the pelvis, buttocks, and thighs and the fat deposits in the outer thighs, commonly know as saddlebags, are quite difficult to remove. Even though we cannot spot reduce, we can sculpt the outer thighs with specific exercises and we can boost our fat loss by moving as many muscles as possible. #weightloss

The best exercises for getting rid of saddlebags! The outer thigh is a very common problem area for women. Hormones drive the deposition of fat around the pelvis, buttocks, and thighs and the fat deposits in the outer thighs, commonly know as saddlebags, are quite difficult to remove. Even though we cannot spot reduce, we can sculpt the outer thighs with specific exercises and we can boost our fat loss by moving as many muscles as possible. #weightloss

Valentinstag Sprüche

Valentinstag Sprüche

I'M ACTUALLY REALLY CURIOUS AND IT'S KIND OF WEIRD

I'M ACTUALLY REALLY CURIOUS AND IT'S KIND OF WEIRD

Build shapely legs and firm up your thighs with this bikini body leg workout for women! A set of 10 exercises to target your inner and outer thighs, glutes, hips, hamstrings, quads and calves, and get your legs toned and ready for summer! http://www.spotebi.com/workout-routines/bikini-body-leg-workout-for-women/

Build shapely legs and firm up your thighs with this bikini body leg workout for women! A set of 10 exercises to target your inner and outer thighs, glutes, hips, hamstrings, quads and calves, and get your legs toned and ready for summer! http://www.spotebi.com/workout-routines/bikini-body-leg-workout-for-women/

lookamillion‘s Instagram posts | Pinsta.me - All Instagram Online

lookamillion‘s Instagram posts | Pinsta.me - All Instagram Online

Get a nice and toned booty with these moves

Get a nice and toned booty with these moves

22 Genius Eyeliner Hacks Every Woman Needs to Know | Never let your winged liner make you late for work again.

22 Genius Eyeliner Hacks Every Woman Needs to Know | Never let your winged liner make you late for work again.

Boost your metabolism, trim your midsection and improve your fitness level with this core and cardio beginner bodyweight workout. 10 different exercises to target your core and burn body fat. http://www.spotebi.com/workout-routines/core-cardio-beginner-bodyweight-workout/

Boost your metabolism, trim your midsection and improve your fitness level with this core and cardio beginner bodyweight workout. 10 different exercises to target your core and burn body fat. http://www.spotebi.com/workout-routines/core-cardio-beginner-bodyweight-workout/