Sascha Frammelsberger

Sascha Frammelsberger

Sascha Frammelsberger
More ideas from Sascha
What Are FODMAPs? The Key to Heal IBS? - Dr. Axe

FODMAP food list - This is a great chart- but completely disagree on allowing any grains at all- there are other gut damaging and inflammatory things in grains besides gluten! --> What are FODMAPs? Are they the key to HEAL IBS?