Stefan Brötchen

Stefan Brötchen

Stefan Brötchen
More ideas from Stefan
There is a myofascial connection called the Superficial Back Line (SBL) that extends from the bottom of your toes, up the back of your body, and to the top of your head. Unfortunately, when most people treat back pain, they try to break the body down into separate segments and only treat the segment that hurts. […]

Here's an example of one structural fascia line that runs the entire length of the body called the posterior fascia line (PFL). To help you understand where it is and how it looks, imagine a piece of fried chicken with the skin on it. Just under and attac

Lateral Pterygoid | The Trigger Point & Referred Pain Guide

Lateral Pterygoid trigger point diagram, pain patterns and related medical symptoms. The myofascial pain pattern has pain locations that are displayed in red and associated trigger points shown as Xs.

men's fitness best stretches for men

men's fitness best stretches for men - Tap the link to shop on our official online store! You can also join our affiliate and/or rewards programs for FREE!

Gesichtsyoga? Das sind diese Übungen, die einfach immer komisch aussehen, aber wirklich etwas bringen. Wir zeigen dir, wieso.

Got a double chin or chubby cheeks? Hate your selfies and closeups? Want to know – How to lose face fat once and for all? Here, we got many solution for you in this post.

Akkupressur Gesicht gegen Falten Punkte Bild Akkupressurpunkte Anleitung

Akkupressur Gesicht gegen Falten Punkte Bild Akkupressurpunkte Anleitung

30 Tipps und Tricks, wie du im Haushalt und beim Lebensmitteleinkauf Geld sparen kannst. #Spartipps via @kraftpuls

30 Tipps und Tricks, wie du im Haushalt und beim Lebensmitteleinkauf Geld sparen kannst. #Spartipps via @kraftpuls

October Seasonal Produce List | uprootkitchen.com

Today, I’m sharing my October Seasonal Produce List! Every month this year, I am sharing a seasonal produce list so that you all can have a handy dandy printable to save on your phones, or reference when making a grocery list. In addition, my website is o