5 Minutes. Super effective for reducing anxiety and bringing peace and calm - worked better than medication for me! Only 6 easy steps and it works.

How to Cleanse Your Own Chakras

5 Minutes. Super effective for reducing anxiety and bringing peace and calm - worked better than medication for me! Only 6 easy steps and it works.

Massaging your feet before going to sleep is critical for your health | The MIRACLE starts here!

Massaging your feet before going to sleep is critical for your health | The MIRACLE starts here!

Learn the science behind how, where and why the body stores emotions. Click through to read and download a special guide for yoga poses to release emotions like anger and sadness.

Here's How The Body Stores Emotions

Learn the science behind how, where and why the body stores emotions. Click through to read and download a special guide for yoga poses to release emotions like anger and sadness.

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Weniger: reden planen sorgen zweifel stirnrunzeln unsicherheit ignoranz hass Mehr: zuhören machen hoffnung lächeln vertrauen schokolade verständnis liebe - VISUAL STATEMENTS®

JETZT FÜR DEN DAZUGEHÖRIGEN ARTIKEL ANKLICKEN!----------------------Gehe an Orte, die dir angst machen. tue schwierige dinge. nehme schwierige projekte an. lese schwierige bücher. renne weiter als du jemals gerannt bist. wenn du neue dinge tust, die dich strecken, entwickelst du mehr willensstärke

JETZT FÜR DEN DAZUGEHÖRIGEN ARTIKEL ANKLICKEN!----------------------Gehe an Orte, die dir angst machen. tue schwierige dinge. nehme schwierige projekte an. lese schwierige bücher. renne weiter als du jemals gerannt bist. wenn du neue dinge tust, die dich strecken, entwickelst du mehr willensstärke


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Lacking balance in your life? Here are some tips to help you find more ease and stability in all areas of your life!

21 Tips For When You Need More Balance In Your Life

Lacking balance in your life? Here are some tips to help you find more ease and stability in all areas of your life!

How to Let go of your anger | Learn a strategy aimed at exploring your thoughts and feelings in order to let go of your anger | Anger management skills | Cognitive Behavioral Therapy Skills | CBT

Anger Management - How to let go of your anger [bonus worksheet]

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You don't need to be a crunchy granola mom to make your own baby food. Step-by-step guide including what fruits and veggies to use, how to puree (without the expensive baby blenders) and when to introduce certain foods. SUCH a great resource!!

You don't need to be a crunchy granola mom to make your own baby food. Step-by-step guide including what fruits and veggies to use, how to puree (without the expensive baby blenders) and when to introduce certain foods. SUCH a great resource!!

[Mu 1st BuzzFeed post!] 16 Real Ways To Stay Crazy In Love After You Have Kids

16 Real Ways To Stay Crazy In Love After You Have Kids

10 Habits of Highly Effective Mamas - I really need to start thinking about some of these

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10 Habits of Highly Effective Mamas - I really need to start thinking about some of these

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Neue Eltern,Schwangerschaft,Huhn,Blog

Most of us who are respectfully parenting were not raised in the same way. All the unlearning and forming new habits can be SO hard. But you’re not alone. Earlier on in my journey I felt like…

Re-Parent Yourself

Most of us who are respectfully parenting were not raised in the same way. All the unlearning and forming new habits can be SO hard. But you’re not alone. Earlier on in my journey I felt like…

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