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Learn how to get rid of that pesky back fat, lose the spare tire around your gut, and start getting that v cut we all want! #fitness #workout #exercise #fitness #backfat

Learn how to get rid of that pesky back fat, lose the spare tire around your gut, and start getting that v cut we all want! #fitness #workout #exercise #fitness #backfat

We have a killer ab workout, no matter your fitness level. Work through these beginner, intermediate and advanced core-sculpting moves to work every muscle in your abdominals. Do these moves at home while you pump up your workout playlist and burn out your core to see a smaller waist and a flat stomach.

We have a killer ab workout, no matter your fitness level. Work through these beginner, intermediate and advanced core-sculpting moves to work every muscle in your abdominals. Do these moves at home while you pump up your workout playlist and burn out your core to see a smaller waist and a flat stomach.

Take only 20 minutes out of your day to do this arm workout! Target your biceps and triceps so you banish arm fat and jiggle and replace it with lean, toned arms that you can rock in a tank top!

Take only 20 minutes out of your day to do this arm workout! Target your biceps and triceps so you banish arm fat and jiggle and replace it with lean, toned arms that you can rock in a tank top!