Sanskrit Name: Anahata (Unhurt, unbeaten) Location: Center of the chest Color: Green Element: Air The heart chakra is the center of exactly what you would expect, love and compassion. It’s what connects you to other people and those you love.
Inspirational - as you can see from this Coop knonsum ad it shows pair of lungs using vegetables, and tells us that you that this company has on all vegetables, this implies eating vegetables will make you healthier than someone who doesn't.
Start sculpting your lower body with this 20 minute beginner workout routine. A mix of cardio and strength training moves to burn off body fat and trim your inner and outer thighs, hips, quads, hamstrings, glutes and calves.