These are some advanced positions! The Jungle Club offers Yoga classes for all skill levels. See you at a class soon! :) Yoga for health, yoga for beginners, yoga poses, yoga quotes, yoga inspiration
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24 Yoga Poses for Beginners. Yoga can be used as a good dynamic and static stretching tool. Chaturanga, cobra, downward facing dog, and many more. Rejuvenate your body and calm your mind.